My Digital Life explores the perils and possibilities of the brave new digital world. This thought-provoking video addresses issues of privacy and the digital footprint; misguided notions about multitasking and learning; as well as the value of being wired vs. unplugged. Are we really more connected or are we losing intrapersonal skills? Is this technology robbing us of our sleep, our free time? Is it controlling our lives? And, what should we be telling our children, ourselves? Experts and adolescents offer powerful strategies to effectively navigate a rapidly growing and ever-changing digital world.